A while back I was cruising on facebook (yes, I cruise) and I stumbled upon a link to a recipe for Raw Chocolate Brownie. I was intrigued as to how raw ingredients could be used to make a brownie.
How could this be possible? Without eggs? No sugar? No FLOUR?
Oh I must know how!!
The good gals from Mamabake were sharing the link from Wayfaring Chocolate who I believe has adapted this recipe from somewhere else (the origin of which I'm not sure). Here is Wayfaring's instructions for this brownie. Finding this recipe has changed how I make brownie forever.and.a.day. I don't think I'll ever make a traditional brownie again. This one is just so much better.
And it's healthy. OH Lord Have Mercy! I can get a chocolate fix AND IT'S GOOD FOR ME.
Women of the world, this is what we've been waiting for!
I've made them twice now. The second time I doubled the recipe as the quantities listed only made a smallish brownie and I have a tribe to feed. I have tweeked it slightly - my family don't really like walnuts, so we used macadamia nuts instead. The taste is amazing, the macadamia nuts are subtle and gives way to the strong, robust chocolate flavours. Oooh listen to me, sound just like a foodie!
Ingredients...
1 cup (110g) macadamia nuts (or walnuts)
1 cup (150g) medjool dates, pitted
1/3 cup (30g) cocoa powder (I used the cocoa powder I mentioned in this post, raw is better as it has this amazing chocolately kick to it)
1 avocado
40ml raw honey or agave nectar
30g cocoa powder
2 tsp vanilla extract
dash salt
dash cinnamon
Now for the magical, amazing, far-out-that's COOL part of combining all these ingredients and watching it turn into pure yumminess!
Put the nuts, dates and the 1/3 cup cocoa powder into a food processor and process until the mixture looks like potting soil. Yes, that's what the original recipe says and it will eventually look exactly like potting soil!
Press this mixture into a small slice tin (mine was 11 x 7 inch) lined with baking paper. The harder you press the more compact your base will be, so break out those muscles and flatten the mixture good! Then pop it into the freezer while we make the topping.
With a blender or handmixer (stick blender) blend the avocado, honey or agave, second lot of cocoa, vanilla, salt and cinnamon until really smooth.
The first time I made this I used the food processor again (why dirty another machine right?) but found it was impossible to blend everything together well enough - this meant I had tiny flecks of avocado left in the topping. Not good.
This is my mum's super duper commercial blender I used. You want this topping blended until it's smooth and creamy. If you can taste avocado in the mixture - add a dash more honey. The cocoa and the honey should completely mask the flavour of the avocado. I know. It's magic. And pure genius.
*Cute kids to model blender not a required step*
This is the mixture when it's blended together. At this stage I'm often lost in the glossy beautifulness of this mixture....I can't believe it's got NO butter. NO sugar. NO eggs! It's sooo smooth!!! Amazing stuff.
Spread the topping over the brownie base, making sure it's nice and even and then put it back in the freezer for about an hour to set. This slice needs to be stored in the fridge.
Eat. Enjoy! Marvel! Oh the chocolately goodness!






